Our Power Yoga Classes
Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas (series of poses done in sequence) but gives each teacher the flexibility to teach any poses in any order, making every class different. With its emphasis on strength and flexibility, power yoga brought yoga into the gyms of America as people began to see yoga as a way to work out. Power yoga is now hugely popular in youth and helps them to grow great strength in their body.
Power Yoga Benefits
Power yoga helps to burn Calories and help to weight loss in an effective way. Power yoga helps to increases stamina, strength, flexibility and tone. It helps to promote blood circulation and boosts the immune system. And also help to eliminate toxins through sweat.
Power Yoga Classes at Divine Wellness in tricity
Divine Wellness is hosting daily yoga classes in Mohali, Chandigarh, Panchkula and all the places near tricity as per requirement of people of tricity. For complete information, please contact us by clicking here…